About

I'm Rick Morgan, and I own Rejuvenations Massage Therapy in Herndon, VA. People ask me how massage can enhance their health. This blog is my place to share those answers.

It seems we see more and more clients who have been diagnosed with fibromyalgia…and most of them are women. Perhaps that’s why National Fibromyalgia Awareness Day falls on May 12—right next to Mother’s Day.

So what is this major health concern affecting women? Fibromyalgia is a chronic condition that causes exhaustion, sleep disturbances, and pain in the muscles, tendons, and ligaments. According to an article for the Society for Women’s Health Research*, fibromyalgia may affect as much as 3-6 percent of the U.S. population, and it is more common in women than in men.

Aside from predominantly affecting women, the article states several risk factors for fibromyalgia:

  • Age: the condition usually occurs in people between the ages of 20–60 years, and some research studies have noted peaks around age 35.
  • Family History: studies have shown that having a relative with fibromyalgia may put you at higher risk for developing the disorder.
  • Other Rheumatic Diseases: a person who has other rheumatic diseases including rheumatoid arthritis and lupus may be more likely to develop fibromyalgia than those who do not have a rheumatic disease.
  • Stress: although controversial, certain studies suggest that people who have had difficult or stressful past experiences may be at risk of developing fibromyalgia.
  • Because the causes of fibromyalgia are not clear and no cure exists, the goal of treating fibromyalgia is to control symptoms and minimize discomfort.

    According to several research studies at The University Of Miami School of Medicine, Touch Research Institute, massage therapy provides the following benefits to fibromyalgia patients: increased serotonin level, decreased circulating stress hormones, decreased levels of substance P (basically a pain messenger), decreased tender point pain, improved sleep patterns, and improved overall sense of well-being. In short, massage therapy, in conjunction with the treatment plan prescribed by a physician, can help patients manage the pain.

    (*source: Jennifer Wider, M.D., Fibromyalgia Affects Women More Often than Men, Society for Women’s Health Research, April 24, 2008)

    For more information:

    National Fibromyalgia Research Association
    Web site: http://www.nfra.net/

    National Fibromyalgia Association
    Web site: http://www.fmaware.org/

    Leave a Reply