About

I'm Rick Morgan, and I own Rejuvenations Massage Therapy in Herndon, VA. People ask me how massage can enhance their health. This blog is my place to share those answers.

Need to distress quickly? Relax with a Mini Head Massage. With your thumbs at your temples and fingers in a half fist, run your index and middle fingers along the eyebrows and then along the cheekbones and sinuses, feeling the muscles release. Using the tips of your fingers, start at your forehead and rub along your scalp, front to back. Repeat as many times as you like.

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