http://rejuvenationsmassagetherapy.com/blog Wed, 27 Aug 2008 21:33:13 +0000 http://backend.userland.com/rss092 en Need to distress quickly? Relax with a Mini Head Massage. With your thumbs at your temples and fingers in a half fist, run your index and middle fingers along the eyebrows and then along the cheekbones and sinuses, feeling the muscles release. Using the tips of your fingers, start at ... http://rejuvenationsmassagetherapy.com/blog/2008/08/27/15-second-relaxation-tip/ It's true...everyone can benefit from a little bit of massage. The last few weeks of summer are a good time to relax and get yourself ready for the craziness of the fall. If Rex can do it, so can you! http://rejuvenationsmassagetherapy.com/blog/2008/08/20/relaxing-in-the-dog-days-of-summer/ Just in case you need an excuse to relax, we've got a great one for you. Friday, August 15, is National Relaxation Day. I'm not sure where this holiday originated, but I'm a big fan. I believe that if every day everyone took time out of their busy day to ... http://rejuvenationsmassagetherapy.com/blog/2008/08/11/friday-is-a-great-day-to-relax/ I love the Olympics. I love that these games (generally) are about bringing different cultures together. I love the sportsmanship of the athletes and the positive message the Olympic games promote. I won't be tuning in too much at 2:00 a.m. to catch what's happening live in China, but I ... http://rejuvenationsmassagetherapy.com/blog/2008/08/08/we-love-the-olympics/ I wrote this article for the August 2008 issue of Your Health Magazine. Since almost 80% of the clients at Rejuvenations come to use to treat their chronic pain, I thought I'd reprint it here. From western medicine to alternative practices, there are many therapeutic models to treat chronic pain ... http://rejuvenationsmassagetherapy.com/blog/2008/07/26/addressing-the-emotional-impact-of-chronic-pain/